Thursday 8 October 2015

Ankylosing Spondylitis Treatment-Medical Yoga Is A Perfect Choice

The shared stories of Ankylosing Spondylitis treatment through medical yoga are getting the attention of patients from worldwide communities. The personal experience of relief from Ankylosing Spondylitis further strengthens your belief in power of medical yoga. Read further to know- how it works.

Ankylosing Spondylitis, an inflammatory disease, causes the intra- fusing of vertebrae in spine resulting less flexible spine to create pain in forward postures. If ribs too get affected, patient may feel breathing problems also. The presence of HLA-B27 gene in blood of patient confirms the Ankylosing Spondylitis. Advance stage may develop other complex problems including painful tendons and ligaments but timely treatment helps to control the increasing stiffness causing pain, fever, fatigue and possible permanent deformity. Now, you have two options for Ankylosing Spondylitis treatment- medication or do- it- yourself medical yoga.  The first option of treating Ankylosing Spondylitis with painkillers and other medicines may deliver side effects as is commonly experienced; so, medical yoga is seen as the most effective and safe treatment for Ankylosing Spondylitis. 

Yoga is the complementary Ankylosing Spondylitis treatment that deals directly with the diagnosed causes. Recommended Yoga exercises increase the flexibility to make you feel comfortable in range of postures. Medical Yoga to cure Ankylosing Spondylitis is a guided course, which is tailor- made according to identified causes and individual’s capacity of performing the exercises. The standard medical yoga treatment includes: Skandhabandha Asana, Rope Jacket,Horizontal Arms Stretching, Urdhav Hast sitting asana with the help of grill, Shavasana. Skandhabandha Asana is very effective to increase the flexibility of shoulders and the strength of back and neck muscles; it is being practiced since centuries and the medical yoga experts simplify it for the ease of patients.

To join the Ankylosing Spondylitis Treatment yoga course, you don’t need to be an experienced 'Saadhaka'; people with very little or almost no experience with yoga too experience the same benefits. Expert’s guidance ensures that you progress for fast recovery without any injury. Just few days training under the monitoring of medical yoga experts, makes you feel confident. Once you achieve the required expertise in performing the recommend exercises, you are free to do practice at home. The personal experience of relief from Ankylosing Spondylitis strengthens your belief in power of medical yoga; so, it beocmes a habit.
 

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